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Emotion Joe Ferguson, PhD | August 28, 2009
Lacking experience and a
frontal cortex, the infant literally looks to his
parents to see how he should feel about whatever is
going on. He does this by making eye contact and reading
the expression on their face, which he can do almost
immediately after birth. If he sees that his parents are
serene and happy, then he will be happy as well. If he
sees that his parents are anxious, then his bloodstream
will be saturated with adrenalin and he will experience
anxiety as well, even though he has no idea what is
going on. His emotion is pure in the sense that he has
no theory about why he feels the way he does.
With experience and the
development of a frontal cortex we start to think for
ourselves, and our emotional system responds to our
thoughts just as it used to respond to the expression on
our parent’s face.
It is as though the sum of
all our thoughts had an expression on its collective
metaphorical face, which it does, and this is what
largely determines our emotions. Our thoughts are also
effected by our emotions and we sometimes have to guess
about why we are feeling a certain way. We often come to
the wrong conclusion about this and therefore respond
ineffectively. The suspicion that we have made a mistake
like this can result in further anxiety, which increases
our confusion in turn. It can get complicated and we
sometimes get way off track.
The goal of drug therapy is to operate on the emotional
system directly, which may or may not have any effect on
what you think. Interpreting and managing the
relationship between thoughts and emotions is central to
personal counseling and psychotherapy. The goal of talk
therapy is to improve the expression on the metaphorical
face of your collective thoughts by means of insight and
reason, knowing that your emotions will respond to this.
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